Federazione Italiana Nuoto - Sette Colli 2021

21 Giugno 2021

Morning sessions - timed slow heats - starts at 09:00 Sessioni mattutine - serie lente - inizio ore 09:00
09:00 - 6^-5^	100 backstroke men 100 dorso masch.
09:05 - 5^-4^	400 freestyle men 400 st.libero masch.
09:15 - 7^-6^-5^	100 breaststroke men 100 rana masch.
09:23 - 7^-6^-5^	100 butterfly men 100 farfalla masch.
09:31 - 7^-6^-5^	50 freestyle men 50 st.libero masch.
11:00 - 6^-5^	50 backstroke women 50 dorso femm.
11:05 - 7^-6^	200 freestyle women 200 st.libero femm.
11:11 - 6^-5^	100 breaststroke women 100 rana femm
11:16 - 7^-6^-5^	50 butterfly women 50 farfalla femm.
11:21 - slow heat	1500 freestyle women 1500 st.libero femm
11:35	End of morning sessions Fine sessioni mattutine

Evening sessions - fast timed heats - starts at 16:15 Sessioni pomeridiane - serie veloci - inizio ore 16:15
16:15 - 4^-3^	100 backstroke men 100 dorso masch.
16:20 - 4^-3^	50 backstroke women 50 dorso femm.
16:24 - 3^	400 freestyle men 400 st.libero masch.
16:29 - 5^-4^	200 freestyle women 200 st.libero femm.
16:35 - 4^-3^	100 breaststroke men 100 rana masch.
16:40 - 4^-3^	100 breaststroke women 100 rana femm.
16:45 - 4^-3^	100 butterfly men 100 farfalla masch.
16:50 - 4^-3^	50 butterfly women 50 farfalla femm.
16:53 - 4^-3^	50 freestyle men 50 st.libero masch.
18:34 - 2^-1^	100 backstroke men 100 dorso masch.
18:43 - 2^-1^	50 backstroke women 50 dorso masch.
18:49 - 2^-1^	400 freestyle men 400 st.libero masch.
19:01 - 3^-2^-1^	200 freestyle women 200 st.libero femm.
19:15 - 2^-1^	100 breaststroke men 100 rana masch.
19:27 - 2^-1^	100 breaststroke women 100 rana femm.
19:39 - 2^-1^	100 butterfly men 100 farfalla masch.
19:51 - 2^-1^	50 butterly women 50 farfalla femm.
20:05 - 2^-1^	50 freestyle men 50 st.libero masch.
20:15 - fast heat	1500 freestyle women 1500 st.libero femm.
20:50	End of first day Fine del programma giornaliero

Morning sessions - timed slow heats - starts at 09:00 Sessioni mattutine - serie lente - inizio ore 09:00
09:00 - 5^-4^	100 butterly women 100 farfalla femm.
09:05 - 5^	100 backstroke women 100 dorso femm.
09:08 - 3^	400 individual medley women 400 misti femm.
09:14 - 9^-8^-7^-6^	100 freestyle women 100 st.libero femm.
09:23 - 5^-4^	50 breaststroke women 50 rana femm.
09:26 - slow heat	800 freestyle women 800 st.libero femm.
11:00 - 4^	200 butterfly men 200 farfalla masch.
11:03 - 5^-4^	50 backstroke men 50 dorso masch.
11:07 - 4^-3^	400 individual medley men 400 misti masch.
11:18 - 9^-8^-7^-6^	100 freestyle men 100 st.libero masch.
11:26 - 6^-5^-4^	50 breaststroke men 50 rana masch.
slow heat	800 freestyle men 800 st.libero masch.
11:40	End of morning sessions Fine sessioni mattutine

Evening sessions - timed fast heats - starts at 16:15 Sessioni pomeridiane - serie veloci - inizio ore 16:15
16:15 - 3^	100 butterly women 100 farfalla femm.
16:18 - 3^	200 butterly men 200 farfalla masch.
16:21 - 4^-3^	100 backstroke women 100 dorso femm.
16:26 - 3^-2^	50 backstroke men 50 dorso masch.
16:30 - 2^	400 individual medley women 400 misti femm.
16:36 - 2^	400 individual medley men 400 misti masch.
16:41 - 5^-4^	100 freestyle women 100 st.libero femm.
16:45 - 5^-4^	100 freestyle men 100 st.libero masch.
16:49 - 3^-2^	50 breaststoke women 50 rana femm.
16:52 - 3^-2^	50 breaststoke men 50 rana masch.
18:34 - 2^-1^	100 butterfly women 100 farfalla femm.
18:42 - 2^-1^	200 butterfly men 200 farfalla masch.
18:51 - 2^-1^	100 backstroke women 100 dorso femm.
19:00 - 1^	50 backstroke men 50 dorso masch.
19:09 - 1^	400 individual medley women 400 misti femm.
19:09 - 1^	400 individual medley men 400 misti masch.
19:31 - 3^-2^-1^	100 freestyle women 100 st.libero femm.
19:45 - 3^-2^-1^	100 freestyle men 100 st.libero masch.
19:59 - 1^	50 breaststroke women 50 rana femm.
20:03 - 1^	50 breaststroke men 50 rana masch.
20:16 - fast heat	800 freestyle women 800 st.libero femm.
20:31 - fast heat	800 freestyle men 800 st.libero masch.
20:55	End of second day Fine del programma giornaliero

Morning sessions - timed slow heats - starts at 09:00 Sessioni mattutine - serie lente - inizio ore 09:00
09:00 - 8^-7^-6^-5^	50 freestyle women 50 st.libero femm.
09:07 - 5^-4^-3^	200 backstroke women 200 dorso femm.
09:16 - 4^-3^	200 butterfly women 200 farfalla femm.
09:22 - 5^-4^-3^	200 breaststroke women 200 rana femm.
09:32 - 4^-3^	400 freestyle women 400 st.libero femm.
09:43 - 4^-3^	200 individual medley women 200 misti femm.
11:15 - 5^-4^-3^	200 backstroke men 200 dorso masch.
11:25 - 6^-5^	50 butterfly men 50 farfalla masch.
11:28 - 5^-4^-3^	200 breaststroke men 200 rana masch.
11:38 - 8^-7^-6^	200 freestyle men 200 st.libero masch.
11:47 - 5^-4^-3^	200 individual medley men 200 misti masch.
11:57 - slow heat	1500 freestyle men 1500 st.libero masch.
12:15	End of morning sessions Fine sessioni mattutine

Evening sessions - fast timed heats - starts at 16:15 Sessioni pomeridiane - serie veloci - inizio ore 16:15
16:15 - 4^-3^	50 freestyle women 50 st.libero femm.
16:18 - 2^	200 backstroke men 200 dorso masch.
16:21 - 2^	200 backstroke women 200 dorso femm.
16:25 - 4^-3^	50 butterfly men 50 farfalla masch.
16:28 - 2^	200 butterfly women 200 farfalla femm.
16:31 - 2^	200 breaststoke men 200 rana masch.
16:34 - 2^	200 breaststroke women 50 rana femm.
16:38 - 5^-4^	200 freestyle men 200 st.libero masch.
16:43 - 2^	400 freestyle women 400 st.libero femm.
16:49 - 2^	200 individual medley men 200 misti masch.
16:52 - 2^	200 individual medley women 200 misti femm.
18:34 - 2^-1^	50 freestyle women 50 st.libero femm.
18:39 - 1^	200 backstroke men 200 dorso masch.
18:44 - 1^	200 backstroke women 200 dorso femm.
18:49 - 2^-1^	50 butterfly men 50 farfalla masch.
18:59 - 1^	200 butterfly women 200 farfalla femm.
19:09 - 1^	200 breaststroke men 200 rana masch.
19:14 - 1^	200 breaststroke women 200 rana femm.
19:24 - 3^-2^-1^	200 freestyle men 200 st.libero masch.
19:38 - 1^	400 freestyle women 400 st.libero femm.
19:49 - 1^	200 individual medley men 200 misti masch.
20:02 - 1^	200 individual medley women 200 misti femm.
20:09 - Final B	200 individual medley men 200 misti masch.
20:16 - fast heat	1500 freestyle men 1500 st.libero masch.
20:50	End of the meet Fine della manifestazione